Vitamins & Juices
Vitamins and minerals are the building blocks of the body's daily well-being. They support everything from a strong immune system to healthy skin and stable energy levels – essential elements for maintaining a healthy body in an active everyday life. A well-chosen dietary supplement can be the extra supplement that gives the body exactly the support it needs.
How to choose the right supplements
Finding the right supplements is about understanding your body's signals and needs. Special life stages such as intensive training or menopause may require targeted support. The most important thing is to choose quality products with documented effects that suit your lifestyle and needs.
Get more energy with vitamins and minerals
The right combination of vitamins and minerals can give you the natural energy you seek in everyday life. B vitamins are particularly known for their contribution to the body's energy metabolism, while magnesium supports both muscles and the nervous system. VitaYummy offers well-formulated supplements that can be easily integrated into your daily routine.
Which supplements are suitable for your everyday life?
Vitamin and mineral needs vary throughout different stages of life. Some people need a daily multivitamin supplement, while others seek specific nutrients like vitamin D or magnesium. Green Goddess supplements their daily diet with nutrient-rich juice varieties.
Strengthen your immune system naturally
A well-functioning immune system is key to good health. Vitamin C, vitamin D and zinc all contribute to the normal function of the immune system. During periods of increased need, targeted supplements can provide the extra support the body needs.
Hair and nail supplements
Healthy and strong hair and nails require the right nutrients. With targeted supplements, you can support both hair growth and nail strength, especially during periods when the body needs extra nutrition.
Vitamins and minerals for strong hair
To achieve healthy hair and strong nails, a balance of nutrients is essential. Biotin has a particularly positive effect on hair growth, while zinc contributes to the maintenance of healthy nails.
- Biotin strengthens the natural growth and structure of hair
- Vitamin A promotes healthy cell renewal in the hair
- B vitamins nourish the hair roots
- Vitamin C supports natural collagen formation in the hair
- Vitamin D effectively nourishes hair follicles from the inside
- Vitamin E protects the hair from daily stress
Each vitamin has its own specific function for hair and nails. Vitamin A supports cell renewal, while vitamin C is central to collagen formation. The B vitamins, especially biotin, are key to hair strength, and vitamin E protects against daily stressors. Zinc plays an important role in protein synthesis, which is fundamental for both hair and nails.
How to get the most out of your vitamins
The best effect of supplements is achieved by integrating them naturally into your daily routine. Choose products that fit your lifestyle and that can supplement your diet in a simple and effective way.
Vitamins for different life stages
The body's needs change through different stages of life. During periods of particular challenges, targeted supplements can provide the extra support that helps maintain the body's natural balance.
Dietary supplement recommendations for active women
Active women have special needs to support their body's functions. A well-balanced dietary supplement can help maintain energy levels and strengthen the immune system during a busy day.
Optimal timing for vitamins
The timing of vitamin intake can affect their effectiveness. Some vitamins are best absorbed in the morning with the first meal of the day, while others are most beneficial when taken in the evening. Following the correct recommendations will ensure the best absorption of your supplements.